Youâve done well with avoiding temptation as much as possible, but staying grounded and on track may prove especially difficult today. When you find yourself saying, âjust this once,â pause. You know better than anyone that one time can turn into a much bigger issue. But instead of denying yourself pleasure altogether, try to find healthier options for getting your desires met. Craving chocolate? Try some raw cocoa! Reaching for a cigarette? Do some deep breathing exercises. Remember, you are totally in control. An idea that seemed like a radical notion could suddenly seem totally reasonable now. New information has come your way, and you are finally ready to take the plunge! Dive in deep with abandon and you’ll be rewarded with a huge payoff. Going against your normal routine has never felt so liberating! And don’t worry if you make a mistake along the way. Mistakes happen, and they usually end up being quite educational.
Your Overall Score Today: 1