You easily absorb the feelings of others, but carrying their problems makes you feel more stressed out than usual now. Itâs important to let go of energy that isnât yours. Today, plan for an adventure that will take your mind off your woes. Indulge your desire to explore by getting outdoors — riding a bike or going for a brisk walk will allow you to get some endorphins while exploring your town. Or, ask a friend to join you for a picnic at a park. Are you hesitant to get more personal with your boss because you fear that they won’t like it? Nonsense! As long as you maintain adequate boundaries, there is no reason not to ask them about their weekend, share a brief story about your life, or ask if they got a new haircut. You are a multifaceted person who offers more value to the office than just the work you do. Let them see the real you, and they will like you even more than they already do!
Your Overall Score Today: 1