Your mindset is shifting from who you feel you have to be for everyone else to who you need to be for yourself. Today, re-examine the way you define "help" versus "support." Helping another person can be burdensome because you carry on their responsibilities, but supporting empowers them to do it themselves knowing you have their back. Release the need to help, learn to support, and donât be afraid to ask for support, too! Let people take care of you for once. Is there a project that you have left half finished? Is someone waiting for an answer from you? Is there an errand you need to run? Today is the day to get this type of stuff off your plate! As soon as you can, get going this morning. Make those phone calls and finish up those projects. You’re feeling productive and you finally realize that you will always be stressed out over getting this stuff done unless you just step up and do it. Clear your mind and clean off your to-do list.
Your Overall Score Today: 5