A rule or law that feels unfair could make you bristle with frustration today. Find an outlet for this pent-up energy; exercise will help release some of your anxiety. It can be something pleasurable, like taking a bike ride, doing an online yoga class, or simply stretching. The important thing is to move. Doing something proactive will make you feel less worked up and held down. Writing about your feelings in a journal may also be therapeutic. Unlike social media, this forum allows you to be totally free and honest. Your life is more intertwined with other people’s lives than you realize right now, so don’t think that your actions won’t have domino-like repercussions. The choices you make have an impact on other people, so be cautious about where you vent your frustrationsâand how you vent them. If small things can make a difference, then big things like anger could do a lot of damage. Be careful!
Your Overall Score Today: 2